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 WELCOME MARY ANDRAE, MS, RD, CD
The SMART Clinic welcomes Dietitian Mary Andrae. Mary is graduate of Mount Mary College where she received her Bachelors of Science and Masters of Science in clinical nutrition.
Group and Individual Programs Offered:
Burn & Learn: 8 week Nutrition/Exercise Group Program
In two months participants will realize improved muscle definition and effective weight management. Includes:
- Weekly 60 minute workout
- Weekly 30 minute nutritional program
- Requires 15 minute pre-evaluation
- Cost $
Eat SMART: 6 week Nutrition Group Program
- Weekly 45 minute group nutrition class centered around clientÕs interests
- Weekly monitoring of intake, weight and activity records
- No pills or powders, just sensible effective, weight loss management
- Cost $
Dietlog.com: New palm pilot based individual program
- 4 - 1 hour sessions including palm pilot and software
- Individual nutritional counseling with analysis of intake, activity and lifestyle changes
- Cost $295 and You keep the palm pilot
Individual Consults
- No time for a program, but need a push in the right direction
- $50 - 1 hour
- $30 - 1/2 hour
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